Programs & Classes

Private swimming classes for adults, kids, seniors

Do you want to learn to swim or improve your technique?

At Angela Swimming Coaching, we offer swimming lessons for all levels for adults, children, and seniors. All classes are individual or with a minimum group formed by family members and friends, provided they have the same level in the water. Ask us about the pools where we operate, and if you have your own pool, we can offer home classes both in South Tenerife and abroad—we love to travel!

Classes for Adults:

Learn to swim from scratch or improve your technique.
Prepare to compete or simply enjoy the water.

Classes for Children:

Learn to swim in a fun and safe way.
Develop aquatic skills and confidence in the water.
Classes for babies (check our specific babies sessions).
Prepare to compete and improve your technique.

Classes for Seniors:

Stay active and fit with swimming.
Improve your joint health and reduce the risk of injuries.
Classes adapted to the needs of each individual.

"Your only limit is your mind"

Training techniques for athletes

Angela Swimming Coaching can provide biomechanical analysis and technical training supported by the hydrodynamic flow channel at the well-known Tenerife Top Training center and its highly qualified on-site staff.

Suitable for swimmers of all ages and levels, as well as other athletes (such as triathletes), the channel is equipped with a video system that allows for real-time biomechanical analysis to first evaluate and then correct an athlete's swimming technique.

There is nothing like a technical control of the hydrodynamic position, analyzed by a specialist, to improve the efficiency and effectiveness of movements to achieve the best performance.

Subsequently, the technical evaluation in the flow channel is followed by personalized technical training sessions accompanied by videos.

"The body achieves what the mind believes"

Swimming Technique Camps for Athletes Worldwide

Are you a young athlete, a master swimmer, a triathlete, or simply passionate about swimming and looking to perfect your technique to achieve excellence in this sport but can’t travel to Tenerife? Find team members, swimmer friends in the same situation, form a small group, and contact us. We will provide you with a customized quote to visit you in your own pool, in your sea, in your country. Amazing, right?

Flexible Location: Angela travels to different cities worldwide to offer our camps, reaching athletes wherever they are.

Languages: Angela can conduct these training sessions in English, French, Spanish, Italian, and Indonesian, providing athletes the opportunity to train and compete with swimmers from different countries.

Focus on Technique: These camps focus on improving swimming technique from breathing to kicking and turning, using innovative and personalized teaching methods.

Video Analysis Sessions: Videos are used to analyze athletes’ movements and provide immediate feedback in post-training dry analysis sessions.

Mental Preparation for Competition: Angela, as a motivational coach, will also mentally prepare you to compete at the highest level, working in a positive and supportive environment where athletes feel comfortable learning and growing as swimmers and as individuals.

Form your group and request a customized quote, and we’ll see you soon.

We have already helped athletes from Turkey, Italy, Greece, Ireland, Sweden, Poland, Germany, and the United Kingdom.

"You miss 100% of the shots you don't take"

Water confidence for adults

Water, A New Beginning: Overcoming Fear and Learning to Swim

If you have always felt a deep fear of water, suffered trauma in your childhood, or the fear of entering or submerging your head in water paralyzes you, preventing you from enjoying experiences that could be very pleasant, ask us about our: "Swimming Classes for Adults with a Fear of Water."

Angela, who will welcome you with a smile, is more than a swimming instructor; she is a patient and empathetic guide. From the first moment, she knows how to create an atmosphere of trust and security where you will feel comfortable overcoming your fears.

She will teach you to gradually control your body in the aquatic environment, breathe correctly, float, and take your first strokes until you can swim unaided across the pool. Every small achievement will be a victory over your fears, and you will begin to enjoy the sea, the pool, and many aquatic activities.

You will discover that water is not an enemy, but a great ally.

"Mindset is everything"

Babies

Angela Swimming Coaching is the pioneer in Tenerife in offering private sessions for babies from 2 months to 3 years old in a heated pool, where babies feel very comfortable. We encourage them to float, submerge, and build confidence in the aquatic environment.

In these classes, we promote playful activities that not only contribute to the physical and mental growth of the baby but also strengthen their immune system, improve coordination, and help develop motor skills that could prove vital for their safety in the future.

Future mums

Did you know that the best form of exercise during pregnancy is in the water?

The absence of gravity in this wonderful environment allows for effective exercise without the feeling of heaviness and, at the same time, it will be pleasant for your baby being in a setting similar to their own.

While performing light movements or walking in the water, you provide support to your abdomen and reduce the load on your spine and pelvis. This helps to alleviate back pain, promotes healthy weight gain, strengthens the heart and blood vessels, and accelerates the postpartum weight loss process.

"Swim like nobody's watching"